"Health is not merely an absence of disease, but a state of physical, mental, social and spiritual well being."
Yogkaivalyam is a total health research centre run by Dr.
Himanshu Pathak with the sole mission of realizing
the dream of a total health society. Dr. Himanshu Pathak
is dedicated to his goal of training people, to imbibe
the above definition of HEALTH given by
WHO. What is Yoga ?
Yoga (pronounced correctly as per the Indian science as
yog) is an art of practicing asanas and pranayams to
make one's life rhythmic, comfortable, steady,
hasselfree. In fact, yoga is not restricted to merely
practicing asanas and pranayams, but is an art of
reshaping and reorienting one's life to make it
beautiful, purposeful and happy. In short yoga is life
management. | |
WHAT YOGA CAN DO FOR
YOU
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Good health,
prevention and cure of disease, sharp alert mind
with increased power for concentration,
efficiency and
precision. |
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Emotional
control results in poise , fortitude and
equanimity by elimination of all problems of
tension which leads to stress conditions.
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| Ability to relax to invigorate
yourself mentally and physically if you are
tired. |
| | IF YOU ARE
INTERESTED
IN UNDERSTANDING &
MANAGING YOURSELF
YOGA IS THE ANSWER &
YOGKAIVALYAM IS THE
DESTINATION
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